
1. Avoid Masturbation!
Most men masturbate and it has become a habit for some of them. This is actually one of the root cause of your quick ejaculation problem.
I’ve seen messages from men who are around 35 – 39years of age, but just last 1 – 5 mins in bed all because they have condition their body to last for 5mins due to too much masturbation my advice is that you AVOID...